Staying healthy can reduce your next premium. Through wellness programmes, policyholders can get discounts ranging from 8 per cent to 30 per cent.
Ditch sweets that are high on calories and opt for baked options instead.
Gaurav Laha shares his weightloss journey.
5 really simple time management tips to enhance your productivity at the workplace
The EPFO had decided that 8.15 per cent interest from its debt income would be credited immediately and the remaining 0.35 per cent capital gains from the equity sale would be given later, subject to its redemption.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
'From a teenager who struggled with low self-esteem to representing India at Miss Teen Universe, I've really worked hard to become someone I'm proud of.'
Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.
Looking at your sister's curly hair, are you always like 'How I wish I could naturally curl my straight hair and make them last for a longer time? The first and foremost tip is to cut down on junk food and consume green leafy vegetables as they contain essential vitamins for healthy hair. If yes, then here are 3 simple tips to curl your straight hair -
All rumours regarding the premature death of the art market have proven to be just that -- rumours -- with a healthy appetite for masters pushing prices up. Kishore Singh reports.
>Being complimented is something that is not only desired by women; even men crave for it, notes Sybil Shiddell, country manager, Gleeden, an extra marital dating Web site.
It's not physical attributes, neither is it got anything to do with money.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
The Indian prime minister swears by Ayurveda, castor oil and mustard oil for treating common health problems.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
About 24 fund houses saw a decline in their debt AUMs in the past one year.
Dear Friend is for those who idealised Dil Chahta Hai all out of proportion, and then warmed up to the premise that friendship could be a lot more complicated, and transient, observes Sreehari Nair.
Rediff reader Rashmi Pillai, a pharma professional from Mumbai suggests how to stay positive and make the most of the lockdown.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Good lighting, proper distance while reading and good posture are very important to avoid eyestrain.
Here are some simple and important ways to control your blood sugar and live healthier.
If you want to see a change and co-operation in other people then refrain from criticism (verbal attack) and try using some other activity/engagement.
Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.
A common misconception is that dieting helps you reduce weight.
The issue is if you don't know why customers are buying what you have to offer or worse if you don't even know exactly who your customers are.
Dr Kanchan Sanyal, health and wellness advisor at Columbia Pacific Communities, a healthcare group, shares some crucial tips to stay safe.
These tips will help you get rid of unhealthy eating habits.
Here's what to do to improve your heart health.
Use these tips to avoid napping at your desk after an afternoon meal.
Investment tips, home decor ideas, workplace help, scholarship info... more.
Komal Manshani decodes stress and highlights tips to manage it.
Mandira Bedi's Instagram page is definitely one of the favourite celebrity accounts to follow.
'What I'm really worried about is that the day this lockdown ends, we will all rush to work and we'll kill the lovely environment we are seeing now.'
Make skincare a part of your daily routine, even at work.
'The guilt and shame that comes just from the fact that you are a woman and you want to buy a condom is ten times more.' 'You are put through ten times more shame and guilt just because you are a woman!'
10 tips for better and whiter looking teeth.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
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