Aditya and Gayatri Sharma are giving us fitness goals.
A good night's sleep helps remove stress and anxiety.
5 really simple time management tips to enhance your productivity at the workplace
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
The South African commended the front-line workers all over the world who are working tirelessly to help everyone in these tough times.
'It doesn't matter where you come from. If you strongly believe in your idea and we see potential in scaling it up, there are people to back it up.'
Just the celeb inspiration you need to kick off a healthy 2018!
Staying healthy can reduce your next premium. Through wellness programmes, policyholders can get discounts ranging from 8 per cent to 30 per cent.
Ditch sweets that are high on calories and opt for baked options instead.
Looking at your sister's curly hair, are you always like 'How I wish I could naturally curl my straight hair and make them last for a longer time? The first and foremost tip is to cut down on junk food and consume green leafy vegetables as they contain essential vitamins for healthy hair. If yes, then here are 3 simple tips to curl your straight hair -
Gaurav Laha shares his weightloss journey.
It's not physical attributes, neither is it got anything to do with money.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
Rediff reader Ashok Gupta, 60 from Prayagraj, Uttar Pradesh shares his advice on how to keep COVID-19 away.
Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Here are some simple and important ways to control your blood sugar and live healthier.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
The issue is if you don't know why customers are buying what you have to offer or worse if you don't even know exactly who your customers are.
Wellness expert Roopashree Sharma answers your health queries.
'I consider everyone my competition.'
The Indian prime minister swears by Ayurveda, castor oil and mustard oil for treating common health problems.
Investment tips, home decor ideas, workplace help, scholarship info... more.
If you are among those people who prefer to jump into bed first and save the difficult conversations for later, then these times might not fancy you, cautions Ravi Mittal, founder, CEO, Quack Quack, an online dating app.
Here's what to do to improve your heart health.
About 24 fund houses saw a decline in their debt AUMs in the past one year.
The EPFO had decided that 8.15 per cent interest from its debt income would be credited immediately and the remaining 0.35 per cent capital gains from the equity sale would be given later, subject to its redemption.
Use these tips to avoid napping at your desk after an afternoon meal.
Make skincare a part of your daily routine, even at work.
Good lighting, proper distance while reading and good posture are very important to avoid eyestrain.
All rumours regarding the premature death of the art market have proven to be just that -- rumours -- with a healthy appetite for masters pushing prices up. Kishore Singh reports.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
A common misconception is that dieting helps you reduce weight.
Komal Manshani decodes stress and highlights tips to manage it.
These tips will help you get rid of unhealthy eating habits.
New research says 30 minutes of exercise three times a week and 15 minutes of laughter on a daily basis is good for the vascular system.
The willingness to work together and to do the best for your child(ren) can help co-parenting be a smooth experience.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
