Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
5 really simple time management tips to enhance your productivity at the workplace
Ditch sweets that are high on calories and opt for baked options instead.
Rediff reader Ashok Gupta, 60 from Prayagraj, Uttar Pradesh shares his advice on how to keep COVID-19 away.
Gaurav Laha shares his weightloss journey.
Looking at your sister's curly hair, are you always like 'How I wish I could naturally curl my straight hair and make them last for a longer time? The first and foremost tip is to cut down on junk food and consume green leafy vegetables as they contain essential vitamins for healthy hair. If yes, then here are 3 simple tips to curl your straight hair -
Wellness expert Roopashree Sharma answers your health queries.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Reading books will make you curious, build your imagination and nourish your brain into an organic super power.
Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.
Clearly demarcate family time in your schedule and ensure that you do not work, receive calls or even reply to emails during this time.
It's not physical attributes, neither is it got anything to do with money.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
The EPFO had decided that 8.15 per cent interest from its debt income would be credited immediately and the remaining 0.35 per cent capital gains from the equity sale would be given later, subject to its redemption.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
All rumours regarding the premature death of the art market have proven to be just that -- rumours -- with a healthy appetite for masters pushing prices up. Kishore Singh reports.
The Indian prime minister swears by Ayurveda, castor oil and mustard oil for treating common health problems.
Here are some simple and important ways to control your blood sugar and live healthier.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
About 24 fund houses saw a decline in their debt AUMs in the past one year.
The issue is if you don't know why customers are buying what you have to offer or worse if you don't even know exactly who your customers are.
Good lighting, proper distance while reading and good posture are very important to avoid eyestrain.
>Being complimented is something that is not only desired by women; even men crave for it, notes Sybil Shiddell, country manager, Gleeden, an extra marital dating Web site.
Rediff reader Rashmi Pillai, a pharma professional from Mumbai suggests how to stay positive and make the most of the lockdown.
A common misconception is that dieting helps you reduce weight.
'From a teenager who struggled with low self-esteem to representing India at Miss Teen Universe, I've really worked hard to become someone I'm proud of.'
Here's what to do to improve your heart health.
Investment tips, home decor ideas, workplace help, scholarship info... more.
Use these tips to avoid napping at your desk after an afternoon meal.
Shraddha Srinath reveals how she switched from an unhealthy life to a healthy one.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
If you want to see a change and co-operation in other people then refrain from criticism (verbal attack) and try using some other activity/engagement.
These tips will help you get rid of unhealthy eating habits.
Komal Manshani decodes stress and highlights tips to manage it.
Make skincare a part of your daily routine, even at work.
10 tips for better and whiter looking teeth.
New research says 30 minutes of exercise three times a week and 15 minutes of laughter on a daily basis is good for the vascular system.
Mandira Bedi's Instagram page is definitely one of the favourite celebrity accounts to follow.
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