We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
Aditya and Gayatri Sharma are giving us fitness goals.
Dietician Komal Jethmalani provides expert help.
These foods will keep your energy levels high and drive away your hunger pangs.
5 really simple time management tips to enhance your productivity at the workplace
A good night's sleep helps remove stress and anxiety.
Just the celeb inspiration you need to kick off a healthy 2018!
Staying healthy can reduce your next premium. Through wellness programmes, policyholders can get discounts ranging from 8 per cent to 30 per cent.
Ditch sweets that are high on calories and opt for baked options instead.
Looking at your sister's curly hair, are you always like 'How I wish I could naturally curl my straight hair and make them last for a longer time? The first and foremost tip is to cut down on junk food and consume green leafy vegetables as they contain essential vitamins for healthy hair. If yes, then here are 3 simple tips to curl your straight hair -
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
Ensure that you get a high sum insured. Also, make sure the policy covers the cost of implants (pacemaker, stent, etc), and pre and post-hospitalisation expenses.
'Who you know today will determine who you know tomorrow.' 'Becoming an expert in your domain will incentivise others to have you in their networks.' 'And the more diverse your network, the better it is.' An enlightening excerpt from Ambi Parmeswaran's All The World's A Stage: A Personal Branding Story.
Gaurav Laha shares his weightloss journey.
The South African commended the front-line workers all over the world who are working tirelessly to help everyone in these tough times.
It's not physical attributes, neither is it got anything to do with money.
Nutritionist Niti Desai on simple but effective diet tips that'll make you look and feel healthy at 2pm today.
'It doesn't matter where you come from. If you strongly believe in your idea and we see potential in scaling it up, there are people to back it up.'
Pankaj Sonkusre, who weighed 94 kg in 2016, is 74 kg today, after a brave battle to shed the undesired kilos. And he's still at it.
Here are some simple and important ways to control your blood sugar and live healthier.
Rediff reader Ashok Gupta, 60 from Prayagraj, Uttar Pradesh shares his advice on how to keep COVID-19 away.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
The issue is if you don't know why customers are buying what you have to offer or worse if you don't even know exactly who your customers are.
US-based Tanvi who lost her flab and got fit in just 100 weeks is now inspiring others to lead a healthy lifestyle.
Investment tips, home decor ideas, workplace help, scholarship info... more.
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
Here's what to do to improve your heart health.
The Indian prime minister swears by Ayurveda, castor oil and mustard oil for treating common health problems.
Use these tips to avoid napping at your desk after an afternoon meal.
Make skincare a part of your daily routine, even at work.
About 24 fund houses saw a decline in their debt AUMs in the past one year.
Wellness expert Roopashree Sharma answers your health queries.
New research says 30 minutes of exercise three times a week and 15 minutes of laughter on a daily basis is good for the vascular system.
Good lighting, proper distance while reading and good posture are very important to avoid eyestrain.
The EPFO had decided that 8.15 per cent interest from its debt income would be credited immediately and the remaining 0.35 per cent capital gains from the equity sale would be given later, subject to its redemption.
Komal Manshani decodes stress and highlights tips to manage it.
A common misconception is that dieting helps you reduce weight.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
These tips will help you get rid of unhealthy eating habits.
